Tricia Rose

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Mariana Pickering (Emu Building Science) added this to Ditch the Air Conditioning With These 6 Ways to Cool Off16 August 2018

5. Keep your bed coolI don’t know about you, but I feel the heat the most when I’m trying to sleep. Reduce the amount of bedding you have and stick to natural fabrics like linen or 100 per cent cotton. Synthetic blends don’t breathe enough to release all the heat we generate during the night.Also, keep your sheets fresh. An old trick is to sprinkle some baby powder or talcum powder on your sheets. It will absorb sweat while you’re sleeping and keep your sheets feeling fresh and clean.The pros and cons of making your bed every day

Deirdre Avenell added this to 60 Blissful Bedheads From Around the World28 June 2018

26. Drifting off. San Francisco, USA

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